Description
Durable Steel Frame: The back extension bench features a heavy-duty steel structure and high-strength steel tubing, ensuring a stable foundation for high-intensity training routines while supporting up to 440 lbs weight capacity, making it ideal for long-term home gym use without compromising safety or performance during workouts
Comprehensive Muscle Engagement: The Roman chair back extension targets core and back muscles, including abdominals and obliques, supporting exercises like side bends, twists, and sit-ups for improved strength during home workouts or gym workouts
Posterior Chain Development: The Hyperextension Roman Chair supports reverse hyperextensions to target glutes and hamstrings, enhancing lower body strength for improved athletic performance during workouts or physical training activities
Adjustable Padding and Footplate: The hyper extension bench features an adjustable padding and footplate system that accommodates various heights, ensuring proper form and comfort during workouts while supporting multiple training scenarios for enhanced versatility and user satisfaction
Space-Saving Design: The Roman chair back extension features a compact footprint that fits seamlessly into home gyms, allowing users to maximize limited spaces while reducing exercise pressure for enhanced comfort during workouts in small areas
The 6-level Adjustable Hyper Extension Roman Chair for Glute Ab Workouts is a versatile addition to any home gym, designed to support strength training and full-body exercises. This multi-purpose workout equipment caters to both men and women, providing an effective solution for core and glute exercises. With six adjustable levels, it ensures flexible positioning to meet individual fitness needs while promoting proper form during workouts. Ideal for enhancing muscle engagement, this chair helps users achieve their fitness goals efficiently. Whether performing hyperextension movements or targeted glute exercises, the equipment delivers stability and functionality. Strengthen your core, tone muscles, and improve overall endurance with a reliable tool built for consistent performance in various exercise routines.
Specification
Product name: Back Extension Bench
Color: Black
Material: Carbon steel
Load capacity: 200kg/440lbs
Product size: about 122.5×66.5x87cm/48.2×26.2×34.3in
Packing List
No. 1 foot x 1
No. 2 grounding tube x 1
No. 3 support part x 1
No. 4 adjustment part x 1
No. 5 connecting rod x 1
No. 6 sliding part x 1
No. 7 connecting part x 1
No. 8 left handle x 1
No. 9 right handle x 1
No. 10 elbow pipe x 1
No. 11 foam pad x 2
No. 12 knob x 1
No. 13 foam cover x 2
No. 14 belly pad x 1
Type A M10 x 70 screw x 4
Type B M10x 70 screws x 8
M10 x 20 screws x 4
M8 x 20 screws x 4
φ10 threaded holes x 8
φ10 washers x 16
φ8 washers x 4
M10 nuts x 12
Instructions x 1
Wrench x 2
Notes:
1. Due to different lighting and screen settings, the item color may be slightly different from the picture.
2. Due to different manual measurements, please allow a 1-2cm difference in size.
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